Exercise

Exercise


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A fun, interactive tool which promotes individuality and group cohesion through movement. Designed by dance/movement therapist Donna Newman-Bluestein, the Octaband's (TM) stretchy material, bright colours and innovative design stimulates self-expression, spontaneity and awareness of others. The centre circle provides a strong visual reference and the 5/½inch (14cm) loop for attachment to the wrist at the end of each arm allows those residents unable to grasp to participate. 80% nylon, 20% lycra. Fabric imported.

Octaband(TM) 8 Leg

Extends to 78inch (2m). For use by 2 to 8 people.

 

£35.21

A fun, interactive tool which promotes individuality and group cohesion through movement. Designed by dance/movement therapist Donna Newman-Bluestein, the Octaband's (TM) stretchy material, bright colours and innovative design stimulates self-expression, spontaneity and awareness of others. The centre circle provides a strong visual reference and the 5½inch (14cm) loop for attachment to the wrist at the end of each arm allows those residents unable to grasp to participate. 80% nylon, 20% lycra. Fabric imported.

Octaband(TM) 16 Leg

Extends to 118 inch (3m). For use by 4 to 16 people

£105.00

Everything you need to get started with parachute games: 12ft (3.66m) parachute with handles and storage bag, 12 foam balls 2/¾inch (7cm) dia., two 4inch (10.2cm) dia. fleece balls, two 16inch (40.6cm) dia. beach balls, two 48inch (1.2m) dia. beach balls and a set of six beanbag frogs.

£90.83

Spark new interest and add fun and excitement to your exercise programme with these 10inch (25.4cm) plastic pom-poms. Each has a 4inch (10.2cm) plastic handle to make it easy to grip. The assorted colours will add visual stimulation as your participants go through their routines. Pack of 12. Assorted colours.

£16.88

Enthusiastically received in nursing homes and assisted living facilities! These fun and easy-to-do programmes combine just the right amount of safe exercise with the uplifting entertainment of dance. The programmes begin with a warm-up followed by five sit-down dances and a cool down. Dance routines approx. 20 minutes. Each volume 30 minutes. Digitally enhanced.

Sit-Down-Dancing Volume 2

Songs include: For Me and My Gal, Toot, Toot Tootsie (Goodbye!), How 'Ya Gonna Keep 'Em Down on the Farm? and more.

£37.08

These seated activities include warm-ups, cool downs, vigorous exercise, and many opportunities for the development and improvement of range of motion, body spatial orientation, lateral and bilateral activities to challenge the brain, and strengthening exercises for the heart, neck, feet, limbs and fingers. Contains 12 songs (a total of 30 minutes) and a guide. Includes exercise cues.Sh. wt. 0.31lbs (0.14kg).

£18.96

Get fit while you sit. Seated exercises for all ages!CD includes The Elevator, Bicycle, In the Swim, Tapping Your Toes. And more. Exercise cues are on the CD as well as in the liner notes. Sh. wt. 0.31lbs (0.14kg).

£12.50

Put on a happy face with these classic attitude adjusters. Perfect for use with Sit and Be Fit DVD above. 2inch dia. Bag of 24. Sh. wt. 0.61lbs (0.28kg).

£10.83

The exercises are designed to improve core strength, flexibility, balance, coordination, circulation, and reaction time. A variety of light-hearted music, combined with fun rehabilitative movements, makes this a good middle-of-th-road full body workout for anyone. These programs are sure to lift spirits. Includes two complete workouts. 98 minutes (c)2001. Sh. wt. 0.31lbs (0.14kg).

£17.92

A chair-type production designed for anyone of any age and/or capability. Although this fun and functional Workout does not leave the seat, it serves well to get almost anyone moving. Benefits include improved heart and lung function, increased strength, flexibility and overall body awareness. Designed for the needs of those who do not have the ability to come up to a standing position to exercise. Features a Fun country or everyone can enjoy. 35 minutes. (c)2008. Sh. Wt 0.3lb (0.13Kg)

£9.17

The ball that wriggles and giggles when it moves! With a 7inch dia., this ball can't help but be engaging and ideal for group play. Provides gross motor skill fun and hilarious play all around! No batteries required. Colours vary. Sh. Wt 1.75lb (0.8Kg)

£22.92

Set of six 8½ inch rubber playground balls (red,orange, yellow, green, blue and purple)
STORAGE BAG NOT INCLUDED.

£18.75

This 30-minute program is designed for persons with limited strength and range of motion.

£15.40
All you need is a table and you’re ready to shoot some pool or billiards! This tabletop game features realistic pool balls, wooden cue sticks, chalk, brush, wood grain finish with green felt surface, and ball return. 20in x 12in x 4in (51cm x 30cm x 10cm). Fully assembled.
£30.83
All the fun of air hockey in a compact, easy-tostore form! Miniature table features wood grain finish, puck returns, and individual scoreboards. Includes two paddles and pucks. Requires three 'C' batteries (not included). 20in x 12in x 4in. (51cm x 30cm x 10cm)
£27.29
Enjoy all the lights, sounds, and thrills of playing this classic arcade speedball game - no coins required! Comes with automatic scoring and ball return so the fun never ends. Features simple two-piece assembly, electronic scoring, and swivel spring shooter.
Requires three 'C' batteries
£50.83
Quality PE and ABS construction for strength and durability. Hand-woven polyethylene net. Game ball included. 20in base x 16in High x 15in hoop (51cm x 41cm x 38cm).
£40.00
Whether teaching juggling or using during your exercise programme, scarves are the easiest objects to grasp and physically track. A scarf can be caught by one finger or land on a fist or arm. Great for upper extremity movement, hand-eye coordination and confidence building.
Set of 12, 16in x 16in (40.6cm x 40.6cm) scarves in multiple colours
£19.58
Ergonomic handles make these dumbbells comfortable to use. Made from solid steel with vinyl coating. Hexagonal shape.
Colours may vary
£3.13
Ergonomic handles make these dumbbells comfortable to use. Made from solid steel with vinyl coating. Hexagonal shape.
Colours may vary
£2.50
Ergonomic handles make these dumbbells comfortable to use. Made from solid steel with vinyl coating. Hexagonal shape.
Colours may vary
£1.88
A range of Motion Exercise, Relaxation and Pain Management Program DVD. 
The ROM Dance is a unique exercise and relaxation training program for people with pain and other physical limitations (arthritis, lupus, Parkinson's, fibromyalgia, etc.). Range of Motion
exercises are combined with basic principles of T'ai Chi Ch'uan, an ancient Chinese exercise for health and longevity. It teaches participants to relax despite pain, to move gently and slowly to maintain the ability to move, and to develop an awareness of subtle changes in the body. Each 'dance' takes about 7 minutes to complete, can be performed sitting or standing.
£43.33
Chair Dancing(R) is a no-impact aerobic fitness program done while seated, which is beneficial even to those with restricted mobility, or whose age limits their participation in conventional forms of exercise. This safe, medically sound program, provides cardiovascular benefits, muscle-toning, flexibility, and complete range-ofmotion exercises.
£10.83
A no-impact aerobic fitness program done while seated, which is beneficial even to those with restricted mobility, or whose age limits their participation in conventional forms of exercise. A safe, medically sound program that provides cardiovascular benefits, muscle-toning, flexibility, and complete range-of-motion exercise. All exercises are demonstrated at three fitness levels to adapt them to your residents' abilities.
£10.83
A no-impact aerobic fitness program done while seated, which is beneficial even to those with restricted mobility, or whose age limits their participation in conventional forms of exercise. A safe, medically sound program that provides cardiovascular benefits, muscle-toning, flexibility, and complete range-of-motion exercise. A convenient, fun way to improve muscle tone and flexibility. Shown on three levels of fitness. 
Includes: The Chair Cha-Cha, The Can-Can, A Broadway Strut, A Tap Dance, and more. 45 minutes.
£10.83