This pack of 48 A5 photocopiable laminated cards, illustrate and describe specific exercises for frail elderly people. Each card has the exercise instruction on the reverse, some of which require small apparatus such as a ball. The exercises are all tried and tested, having been used widely with confused and disabled older people. It contains many fresh ideas and all of the exercises can be done from a chair.
Includes exercises for: Arms, Ankles, Feet, Fingers, Hands, Knees, Legs, Shoulders and Waist.
Contents: 48pp Manual, 48 A5 photocopiable laminated cards, boxed.