SN31806C - Sit and Be Fit 2-DVD Set


SN31806C - Sit and Be Fit 2-DVD Set

£17.92


The exercises are designed to improve core strength, flexibility, balance, coordination, circulation, and reaction time. A variety of light-hearted music, combined with fun rehabilitative movements, makes this a good middle-of-th-road full body workout for anyone. These programs are sure to lift spirits. Includes two complete workouts. 98 minutes (c)2001. Sh. wt. 0.31lbs (0.14kg).

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